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IELTS Free Online Writing Practice - Discuss the impact of technology on mental health.

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IELTS Writing Task 2 Topic: Discuss the impact of technology on mental health.

Model Answer:

Technology has become an integral part of our lives in recent years, with advancements in various fields such as communication, entertainment, and education. While these technological innovations have undoubtedly brought about numerous benefits, they have also raised concerns regarding their impact on mental health. In this essay, I will explore the positive and negative effects of technology on mental health and assess whether the advantages outweigh the disadvantages.

On one hand, technology has had a profoundly positive impact on mental health by providing access to information and support. For instance, people can now easily find help through online forums, self-help books, and therapy apps. Additionally, social media platforms allow individuals to connect with others who share similar experiences, fostering a sense of community and reducing feelings of isolation. Moreover, technology has made it possible for mental health professionals to conduct virtual sessions with their patients, making treatment more accessible to those in remote areas or those with mobility issues.

On the other hand, there are several negative consequences of technology on mental health. The overuse of digital devices and social media can contribute to increased anxiety, depression, and loneliness. For example, the constant need to check notifications and respond to messages can create a sense of FOMO (fear of missing out), leading to stress and dissatisfaction with one's own life. Furthermore, exposure to negative content, such as violent or harmful images, can negatively affect mental well-being. Lastly, the reliance on technology for communication may hinder the development of essential interpersonal skills, which are crucial for maintaining healthy relationships.

In conclusion, while technology has undoubtedly had a significant impact on mental health, both positively and negatively, it is essential to strike a balance between leveraging its benefits and minimizing its potential drawbacks. By using technology responsibly and mindfully, individuals can harness its power to enhance their well-being and maintain strong connections with others.

Band Score:

- Task Response: 9 (The candidate has fully addressed the topic and provided a detailed response)
- Coherence and Cohesion: 8 (The candidate demonstrates a high degree of coherence and cohesion, but minor issues may affect clarity in some parts of the essay)
- Lexical Resource: 8 (The candidate uses a wide range of vocabulary, though there may be a few less common words or phrases that slightly reduce clarity)
- Grammatical Range and Accuracy: 8 (The candidate demonstrates an advanced level of grammar, but there are a few errors that may affect the overall fluency of the essay)
- Spelling and Punctuation: 9 (There are no errors in spelling or punctuation)

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