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IELTS Free Online Writing Practice - Should schools have mandatory physical activity requirements?

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Task 2 Topic:Should schools have mandatory physical activity requirements?

Model Answer:

In today's fast-paced world, the importance of a healthy lifestyle cannot be overstated. One of the key factors in maintaining a healthy lifestyle is regular physical exercise. This essay will argue that schools should implement mandatory physical activity requirements as part of their curriculum. While some may argue that students already have enough responsibilities and that physical activities can be done outside of school, it is crucial to understand the long-term benefits of incorporating exercise into the education system.

Firstly, integrating regular physical activity in schools will help combat the growing issue of childhood obesity. According to the World Health Organization, obesity rates among children and adolescents have been steadily increasing worldwide. Making physical education (PE) a compulsory part of the curriculum can help prevent this by encouraging students to lead an active lifestyle from a young age.

Secondly, engaging in regular exercise has proven cognitive benefits for students. Studies have shown that physical activity improves concentration, memory retention and overall academic performance. Incorporating mandatory physical education classes into the school timetable can help improve these cognitive functions, ultimately leading to better academic results.

Moreover, mandatory physical activities can also play a significant role in building self-confidence and social skills among students. Participation in team sports or group exercises can foster a sense of camaraderie and cooperation among students, which can contribute to the development of strong interpersonal relationships. Furthermore, overcoming challenges during physical activities can lead to an increase in self-esteem and resilience.

Critics may argue that mandatory physical activity requirements could be seen as an infringement on a student's personal freedom. However, it is essential to recognize the long-term benefits of regular exercise and its impact on both physical and mental health. Implementing compulsory physical education classes in schools can play a crucial role in promoting a healthy lifestyle among students, ultimately leading to improved cognitive function and social development.

In conclusion, implementing mandatory physical activity requirements in schools is not only beneficial but also essential in today's sedentary society. By incorporating regular exercise into the school curriculum, we are not only helping students stay fit but also equipping them with life skills that will contribute to their overall well-being and success in the long run.

IELTS Scoring:

Task Response: 9
Coherence and Cohesion: 8
Lexical Resource: 8
Grammatical Range and Accuracy: 8

Total Band Score (4.5 - 9): 8.25

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