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IELTS Free Online Writing Practice - Question Should schools have mandatory physical activity requirements?

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Question: "Should schools have mandatory physical activity requirements?"

Model Answer:

In recent years, the importance of a balanced lifestyle has become increasingly apparent. This includes not only the intellectual development of students but also their physical well-being. As such, it is essential to consider whether schools should implement mandatory physical activity requirements. In this essay, I will argue that such requirements are indeed necessary for several reasons: improved health and fitness levels, positive impacts on mental health, and fostering a sense of discipline and responsibility among students.

Firstly, mandatory physical activities in schools can significantly contribute to the overall health and fitness of students. With sedentary lifestyles becoming more prevalent, it is essential for schools to encourage regular exercise through organized sports or physical education classes. These programs can help combat issues such as obesity, reduce the risk of chronic diseases like diabetes and heart conditions, and promote a longer, healthier life expectancy.

Secondly, incorporating physical activity into a student's daily routine can have profound effects on their mental health. Research has shown that exercise can alleviate symptoms of anxiety and depression, as well as improve cognitive function. By providing students with mandatory physical activity requirements, schools are not only promoting a healthy body but also a healthy mind – a crucial aspect in the development of well-rounded individuals.

Lastly, implementing mandatory physical activity requirements can instill a sense of discipline and responsibility among students. Engaging in regular exercise teaches students the importance of self-care and self-discipline. Moreover, it encourages them to take ownership of their health and well-being, fostering a proactive attitude that extends beyond the realm of sports and physical education.

In conclusion, schools should establish mandatory physical activity requirements due to the numerous benefits it offers. From improved health and fitness levels to the development of discipline and responsibility, such measures will undoubtedly contribute to the overall growth and well-being of students.

Score: Band 9

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